Gulgule Sweet Dish
Gulgule (also known as Pua or Pudde in some regions) is a popular Indian sweet snack made from a batter of wheat flour, jaggery, and fennel seeds. It is also referred to as Indian Doughnut and is widely prepared during festivals such as Holi, Shitla Mata Pujan, Navartri etc. Here's a simple recipe to make Gulgule at home:
Equipment
- 1 Deep Frying Pan
- 1 Mixing Bowl
Ingredients
- 1 cup wheat flour
- 1/2 cup jaggery grated or powdered
- 1/2 tsp fennel seeds
- 1/2 tsp cardamom powder
- 1/2 tsp baking powder
- Oil for frying
- Water as required
Instructions
- In a mixing bowl, combine the wheat flour, jaggery, fennel seeds, and cardamom powder. Mix well.
- Add water gradually to make a thick batter. Mix well to remove any lumps. The batter should be of dropping consistency.
- Add baking powder and mix well. Keep the batter aside for 10-15 minutes.
- Heat oil in a deep frying pan on medium flame.
- Using a tablespoon, drop the batter in the hot oil and fry until golden brown. Fry 4-5 gulgules at a time to avoid overcrowding.
- Once done, remove the gulgules from the oil and place them on a paper towel to absorb excess oil.
- Serve hot with tea or coffee.
Notes
Gulgule is a sweet snack that is high in carbohydrates and sugar, but low in fat and protein. It is a calorie-dense food that should be consumed in moderation as part of a balanced diet. If you are watching your sugar intake, you can reduce the amount of jaggery used in the recipe or substitute it with a sugar-free sweetener. Additionally, you can use healthier cooking methods like air-frying or baking instead of deep-frying to reduce the calorie and fat content of this snack.