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One of the most famous Italian salads, Caprese is simple yet flavorful. It consists of ripe tomatoes, fresh mozzarella cheese, and basil leaves, drizzled with extra-virgin olive oil, balsamic vinegar, and a sprinkle of salt and pepper.
This salad combines peppery arugula leaves with thinly shaved Parmesan cheese. It's dressed with lemon juice, extra-virgin olive oil, salt, and pepper, creating a zesty and refreshing taste.
A delightful seafood salad, Insalata di Mare includes a mix of boiled and marinated seafood like shrimp, squid, octopus, and mussels. It's seasoned with olive oil, lemon juice, garlic, and parsley.
This refreshing salad pairs sliced fennel with juicy orange segments. The combination of sweet and crisp flavors is complemented by a dressing made of olive oil, orange juice, and a touch of honey.
Radicchio is a bitter leafy vegetable commonly used in Italian salads. It's often combined with ingredients like walnuts, Gorgonzola cheese, and a balsamic vinaigrette to balance out the flavors.
A protein-rich salad, this dish combines canned tuna, cannellini beans, red onions, cherry tomatoes, and parsley. The dressing is made with olive oil, lemon juice, and red wine vinegar.