Food Guide
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Dip fresh strawberries in melted dark chocolate for a sweet and antioxidant-rich treat.
Dark Chocolate-Covered Strawberries
Mix chia seeds, cocoa powder, milk, and a sweetener of your choice. Let it sit in the refrigerator until it thickens into a pudding-like consistency.
Peel and separate orange segments, and dip them halfway into melted dark chocolate. Allow the chocolate to set before serving.
Insert popsicle sticks into peeled bananas, freeze them, and then dip them in melted dark chocolate. You can also roll them in chopped nuts or shredded coconut.
Combine dates, nuts, cocoa powder, and a touch of honey in a food processor. Roll the mixture into small balls and refrigerate until firm.
Chocolate Protein Balls
Blend ripe avocados, cocoa powder, a sweetener, and a splash of milk or a dairy-free alternative until smooth and creamy. Serve chilled.
Mix cooked quinoa, cocoa powder, almond butter, a sweetener, and a pinch of salt in a bowl. Roll the mixture into small bite-sized balls and refrigerate until firm.
Blend frozen bananas, cocoa powder, milk (or a dairy-free alternative), and a handful of spinach for a nutritious and chocolatey smoothie.
Chocolate Smoothie Bowl