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Steamed Edamame is often served as an appetizer or snack. The edamame pods are lightly salted and steamed until tender. They are then enjoyed by popping the beans out of the pods with your fingers.
This dish adds a flavorful kick to steamed edamame. The pods are sautéed with garlic, soy sauce, sesame oil, and a touch of spice, such as Sriracha or red pepper.
A twist on traditional chickpea hummus, edamame hummus is made by blending cooked edamame beans with tahini, garlic, lemon juice, and olive oil.
This refreshing salad combines cooked edamame with a variety of fresh ingredients. Common additions include cherry tomatoes, cucumber, red onion
edamame is stir-fried with vegetables like bell peppers, carrots, and snow peas. The stir-fry is seasoned with soy sauce, ginger, garlic, and other desired spices. It can be served as a side dish or as a vegetarian main course with rice or noodles.
Edamame can also be used as a filling or topping in sushi rolls. Cooked edamame beans are combined with other ingredients like cucumber, avocado, or pickled radish, and wrapped in sushi rice and seaweed sheets (nori).