6 EASY DISHES TO ADD QUINOA TO YOUR DIET

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Quinoa HEALTH BENEFITS

1. High in Nutrients

2. COMPLETE PROTEIN SOURCE

3. GLUTEN FREE

4. SUPPORTS DIGESTIVE HEALTH

5. CONTROLS BLOOD SUGAR

6. HELPS IN WEIGHT MANAGEMENT

Add Quiona to your diet with a refreshing salad featuring cooked quinoa mixed with diced avocado, cherry tomatoes, cucumber, red onion, and a tangy lime dressing. Topped with fresh herbs.

Quinoa SALAD

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QUINOA SOUP

Quinoa soup is a hearty and nutritious dish that incorporates cooked quinoa with various combinations of vegetables, legumes, herbs, and spices.

QUINOA KHICHDI

Quinoa khichdi is a variation of the traditional Indian dish made with quinoa instead of rice. This dish is gluten-free as well as high in protein, fiber, and various micronutrients.

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QUINOA STUFFED BELL PEPPER

Bell peppers hollowed out and filled with a mixture of cooked quinoa, vegetables (like corn, beans, and diced tomatoes), herbs, spices, and optionally topped with cheese.

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QUINOA GRILLED CHICKEN

A protein-packed grilled chicken dish featuring cooked quinoa, sautéed chicken, a medley of colorful vegetables (such as bell peppers, snap peas, and carrots), and a savory sauce.

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QUINOA BUDDHA BOWL

A nourishing and colorful bowl that typically includes cooked quinoa as the base, topped with a variety of vegetables, and a flavorful dressing or sauce.

MORE HEALTHY FOOD IDEAS?