5 WAYS TO MAKE ASSAMESE KHAR

SHUDHAHAR.COM

Soppin khar is made by using Pani Khar and Bamboo Shoot as the primary ingredients. It tastes great with sea food and is sometimes added to the dish itself.

BAMBOO SHOOT (SOPPIN KHAR)

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PUMPKIN (MYLLIEM KHAR)

Mylliem khar is a traditional Pumpkin Khar dish with String Beans from Meghalaya, a state in Northeast India. It's alkaline nature makes it a great dish to aid your digestion.

TEA LEAVES (LAHPET KHAR)

Lahpet Khar or Burmese tea leaf salad, is a popular dish from Myanmar that combines pickled tea leaves with a variety of ingredients such as peanuts, sesame seeds, garlic, and chilies.

BANANA (KOLA KHAR)

Kola khar is similar to Pani Khar but is rather made by filtering water through the ashes of dried banana stems instead of banana peels.

PAPAYA (AMITA KHAR)

AMITA khar is similar to Banana Khar but is rather made with Papaya as the main ingredient. It is a traditional and healthy Assamese dish as well as an ingredient used in many preparations.

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