5 Reasons for Indians to use Sesame Oil

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RICH FLAVOR

Sesame oil has a distinct, nutty flavor that adds depth and richness to Indian dishes. Its unique taste enhances the overall flavor profile of various recipes, from curries to stir-fries.

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TRADITIONAL INGREDIENT

Sesame oil has been a staple in Indian cuisine for centuries, Using sesame oil in Indian cooking can help maintain the authenticity and traditional taste of many dishes.

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HEALTH BENEFITS

Sesame oil is rich in antioxidants and healthy fats, particularly monounsaturated and polyunsaturated fats, which can help promote heart health and reduce inflammation.

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Sesame oil has a relatively high smoke point compared to other cooking oils, making it suitable for high-temperature cooking methods like frying and deep-frying.

HIGH SMOKING POINT

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AROMATIC PORPERTY

Sesame oil adds a delightful aroma to Indian dishes, enhancing the overall sensory experience of the meal. Its fragrance complements the spices and herbs commonly used in Indian cooking

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