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Sesame oil has a distinct, nutty flavor that adds depth and richness to Indian dishes. Its unique taste enhances the overall flavor profile of various recipes, from curries to stir-fries.
Sesame oil has been a staple in Indian cuisine for centuries, Using sesame oil in Indian cooking can help maintain the authenticity and traditional taste of many dishes.
Sesame oil is rich in antioxidants and healthy fats, particularly monounsaturated and polyunsaturated fats, which can help promote heart health and reduce inflammation.
Sesame oil has a relatively high smoke point compared to other cooking oils, making it suitable for high-temperature cooking methods like frying and deep-frying.
Sesame oil adds a delightful aroma to Indian dishes, enhancing the overall sensory experience of the meal. Its fragrance complements the spices and herbs commonly used in Indian cooking