Shudh Ahar for a Healthier Living

How to make the yummiest Zone Diet Dish “Chana Masala”

Chana masala, also known as chole or chickpea curry, can be a healthy option on the Zone Diet. Chickpeas are

Paneer Masala is a popular Indian dish that can be adapted to fit within the guidelines of the Zone Diet.

Scrambled Paneer and Veggie Bowl (Paneer Bhurji) is a healthy and nutritious dish that is suitable for people following the

Paro Manxho is a traditional and unique Pigeon dish from Assam that is known for its unique taste and texture.

Koldil Chicken is a popular Assamese dish that combines the flavors of chicken and banana flowers. Koldil Chicken is a

Assamese traditional dishes are the essence of the northeastern state of Assam in India. It is a combination of flavors

Assamese eggplant fritters, known as “Baingan Bhaja,” are a traditional and popular snack or side dish in Assam, a state