Shudh Ahar for a Healthier Living

Make Assam’s ethnic fried chicken with Kukura Bhaja Dish

Kukura Bhaja is a popular snack of Kentucky Assam, made with crispy fried chicken. The dish is extremely delicious and

Poita Bhat or Panta Bhat is a traditional Bengali / Assamese dish that is made by soaking leftover cooked rice

Quinoa khichdi is a variation of the traditional Indian dish made with quinoa instead of rice. It’s a nutritious and

Quinoa khichdi or Quinoa Porridge is a variation of the traditional Indian dish Khichdi made with quinoa instead of rice.

Ghugni is a popular dish from Assam made with boiled yellow peas or Matar Dal, onions, and a variety of

Kolar Bora (Ripe Banana Fritters) is a popular breakfast dish from Assam, made with banana, coconut, and jaggery. It is

Semolina and Veg Pilaf or Upma is a popular breakfast dish in South Indian cuisine. It is a savory porridge-like