Shudh Ahar for a Healthier Living

How to make the Indian Doughnut “Gulgule”

Gulgule is a popular Indian sweet snack that is often made during festivals and special occasions. It is also known

Almond flour bread is a type of bread made with almond flour as the primary ingredient instead of traditional wheat

Coconut flour flatbread or “Coconut Naan” is a type of Indian flatbread made with coconut flour instead of wheat flour.

The Blue Zone diet is a nutritional approach that is based on the dietary patterns of populations living in Blue

Roasted duck for zone diet is marinated in a mixture of spices, including turmeric, chilli powder, and mustard oil, and

Poora Haah is a popular roasted duck dish from the state of Assam in Northeast India. The duck is marinated

Rajma Masala is a popular North Indian dish that originated in the state of Punjab, India. It is a spicy