How to prepare mouthwatering Pork with Bamboo Shoot Dish

Pork with Bamboo Shoot is a savory dish that combines tender pieces of pork with sliced bamboo shoots in a flavorful sauce. The dish is typically stir-fried in a wok or skillet and seasoned with garlic, ginger, soy sauce, and oyster sauce. The addition of bamboo shoots gives the dish a crunchy texture and slightly earthy flavor. It is a popular dish in many North East Indian cuisines, including Assamese and Meghalayan Cuisine, and can be served with rice or other side dishes.

Here’s a recipe for Pork with Bamboo Shoot Dish:

bamboo shoot

Pork with Bamboo Shoot

Pork with Bamboo Shoot is a savory dish that combines tender pieces of pork with sliced bamboo shoots in a flavorful sauce. The dish is typically stir-fried in a wok or skillet and seasoned with garlic, ginger, soy sauce, and oyster sauce. The addition of bamboo shoots gives the dish a crunchy texture and slightly earthy flavor. It is a popular dish in many North East Indian cuisines, including Assamese and Meghalayan Cuisine, and can be served with rice or other side dishes.
Prep Time 25 minutes
Cook Time 25 minutes
Course Main Course
Cuisine Indian
Servings 3 people
Calories 250 kcal

Equipment

  • 1 Large Skillet / Tawa

Ingredients
  

  • 1//2 Kg pork cut into bite-size pieces
  • 1/2 kg bamboo shoots sliced
  • 2 tablespoons vegetable oil
  • 2 garlic cloves minced
  • 1 tablespoon ginger minced
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce can replace with black bean paste
  • 1 tablespoon cornstarch
  • 1/4 cup water
  • Salt and pepper to taste

Instructions
 

  • Heat the vegetable oil in a large skillet over high heat.
  • Add the pork and cook until browned on all sides.
  • Add the garlic and ginger, and cook for 1-2 minutes.
  • Add the bamboo shoots and cook for another 2-3 minutes.
  • In a small bowl, whisk together the soy sauce, oyster sauce, cornstarch, and water until smooth.
  • Pour the sauce over the pork and bamboo shoots, and stir to coat everything evenly.
  • Reduce the heat to medium-low and simmer for 5-7 minutes, or until the sauce has thickened and the pork is fully cooked.
  • Season with salt and pepper to taste.
  • Serve with rice or your preferred side dish. Enjoy!
Keyword Bamboo Shoot, pork

The exact nutrition values of Pork with Bamboo Shoots can vary depending as per the recipe and the portion size, but here is an approximate breakdown of the key nutrients you can expect to find in a serving of Pork with Bamboo Shoot dish:

  • Calories: 250-350
  • Protein: 20-25 grams
  • Carbohydrates: 10-15 grams
  • Fat: 15-20 grams
  • Fiber: 2-3 grams
  • Sodium: 800-1200 milligrams
  • Vitamin B1 (Thiamin): 10-15% of the Daily Value (DV)
  • Vitamin B6: 15-20% of the DV
  • Vitamin C: 6-10% of the DV
  • Iron: 10-15% of the DV
  • Potassium: 8-10% of the DV

It’s worth noting that these values are estimates and can vary based on the specific ingredients used in the Pork with Bamboo Shoot recipe. Additionally, the nutritional value of this dish can be impacted by the cooking method and portion size. If you have specific dietary requirements or concerns, it’s best to consult a registered dietitian or nutritionist for personalized advice.