How to make Zone friendly Rajma Quinoa Bowl

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The Rajma Quinoa Bowl is a nutritious and balanced meal that combines kidney beans (rajma) with quinoa, vegetables, and Indian spices. It adheres to the principles of the Zone Diet, providing a balanced ratio of carbohydrates, proteins, and fats.

The Zone Diet is a balanced diet that emphasizes a balance of carbohydrates, proteins, and fats in every meal to maintain proper hormonal balance and control inflammation.

Here’s a Rajma (Kidney Bean) and Quinoa Bowl recipe that adheres to the Zone Diet principles: