How to make everyday snack of Namak Para with Suji?
Suji Namak Para is an alternate version of popular Indian snack / namakpeen made with semolina (suji) and seasoned with spices and salt. It is a crunchy and savory snack that is perfect for tea-time or as a quick snack to munch on.
Here is a simple recipe for making Suji Namak para:
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Suji Namak para
Equipment
- 1 Deep Frying Pan
Ingredients
- 1 cup semolina suji
- 1/2 cup all-purpose flour maida
- 1/4 tsp carom seeds ajwain
- 1/2 tsp salt or as per taste
- 1/4 tsp red chili powder optional
- 1/4 cup water or as required
- Oil for deep frying
Instructions
- In a mixing bowl, add semolina, all-purpose flour, carom seeds, salt, and red chili powder (if using). Mix well.
- Add water gradually and knead the mixture into a stiff dough.
- Divide the dough into small balls and roll them into thin circles or squares.
- Cut the circles/squares into diamond shapes using a sharp knife or a pizza cutter.
- Heat oil in a deep frying pan.
- Once the oil is hot, add a few diamond-shaped pieces of dough and fry them until they turn golden brown.
- Drain them on a paper towel to remove any excess oil.
- Repeat the frying process with the remaining dough pieces.
- Allow the Suji Namakpare to cool down to room temperature before storing them in an airtight container.
Nutrition Information: The nutritional value of Suji Namakpare may vary based on the quantity and type of ingredients used. As a general guide, a 1 oz (28g) serving of Suji Namakpare contains approximately:
- Calories: 120
- Total fat: 5g
- Saturated fat: 1g
- Cholesterol: 0mg
- Sodium: 120mg
- Total Carbohydrates: 16g
- Dietary fiber: 1g
- Protein: 3g
Suji Namakpare is a relatively high-calorie snack due to its deep-frying process. However, it is a good source of carbohydrates and protein, and when consumed in moderation, can be a tasty addition to a balanced diet.