Category: Recipes

Food Recipes

How to make a Tummy and Zone friendly Breakfast of Yogurt with Berries

Greek yogurt with berries (Dahi/Curd) is a nutritious and delicious breakfast or snack that can be easily incorporated into the

Roasted Chickpea is a nutritious and tasty snack that can be incorporated into the Zone Diet. Chickpeas are a great

Vegetable and cheese stuffed bell peppers recipe can fit into the Zone Diet framework by choosing ingredients that are in

An Indian Spiced Tofu and Vegetable Stir-Fry can be a healthy and flavorful option on the Zone Diet, which emphasizes

Mutton curry is a flavorful dish made with tender lamb or goat meat and spices. While it can be high

Tandoori chicken is a popular Indian dish that can be a healthy and tasty option on the Zone Diet, which

Indian fish curry can be a healthy and flavorful option on the Zone Diet. Fish is a great source of