Food Guide

Which food is only found in India?

 14.08.23

PARWAL (POINTED GOURD)

Parwal is a green, small-sized gourd with a unique shape. It's often stuffed or used in curries in Indian cuisine.

Karela is a bitter vegetable often used in Indian cuisine, known for its numerous health benefits and unique taste. It's used in curries, stir-fries, and even pickles.

KARELA (BITTER GOURD)

AMLA (INDIAN GOOSEBERRY)

Amla is a small, green fruit known for its high vitamin C content. It's used in various forms such as pickles, jams, and as an ingredient in Ayurvedic preparations.

SAPODILLA (CHIKOO)

Sapota is a sweet, brown fruit with a grainy texture. It's often eaten as a dessert fruit or blended into milkshakes.

BHOOT JHOLOKIA (GHOST PEPPER)

Bhut Jolokia is a fiery chili pepper native to India and is one of the hottest peppers in the world. It's used sparingly in dishes to add intense heat and flavor.

KUNDRU (IVY GOURD)

Kundru, also known as ivy gourd or "tinda," is a small green vegetable with a slightly tangy flavor. It's often used in curries and side dishes.

MORINGA (DRUMSTICK)

Drumstick or Sajna or Moringa is a long, green vegetable with a unique taste and texture. It's used in various South Indian dishes, especially in sambar (a lentil-based stew).

HING (ASAFOETIDA)

Hing is a pungent spice derived from the resin of the asafoetida plant. It's used in small quantities in Indian cooking to aid digestion and reduce bloating.

JAMUN (INDIAN BLACKBERRY)

Jamun is a purple fruit with a tangy-sweet flavor. It's known for its potential health benefits and is commonly consumed fresh or used to make jams and beverages.

More Food Ideas?

Natural Preservatives

Indian Digestive Ingredients