Food Guide
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Almond milk is made from ground almonds and water. It has a mild, slightly nutty flavor and is often fortified with vitamins and minerals, such as calcium and vitamin D.
ALMOND MILK
Soy milk is made from soybeans and water. It has a creamy texture and is a good source of protein, calcium, and other nutrients. Look for unsweetened varieties for the healthiest option.
CALCIUM & VITAMIN-D RICH FOOD ARE SUITABLE AS A REPLACEMENT FOR THE COW'S MILK. Always CHOOSE UNSWEETENED FOOD TO AVOID ADDITIONAL SUGAR.
Oat milk is made from oats and water. It has a naturally sweet flavor and a creamy texture, making it a popular choice for kids. It's also a good source of fiber.
Coconut milk is made from coconut flesh and water. It has a rich and creamy texture and a subtle coconut flavor.
Rice milk is made from milled rice and water. It has a naturally sweet taste and is usually well-tolerated by kids with allergies or intolerances.
RICE MILK
Cashew milk is made from blended cashews and water. It has a creamy texture and a mild, slightly sweet taste.
CASHEW MILK
Hemp milk is made from hemp seeds and water. It has a nutty flavor and is a good source of omega-3 fatty acids, making it a nutritious choice for kids.