Here is a delicious Idli recipe with a Rava Twist

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Idli is a popular South Indian breakfast dish that is made by steaming a batter made of fermented rice and urad dal. It is a healthy and nutritious dish that is rich in carbohydrates, protein, and fiber. Idlis are soft, fluffy, and light on the stomach, making it an ideal dish for breakfast or brunch. But, it can be made even healthier by using Suji or Rava instead of rice. The resulting taste is just as great and a great option for diabetics as well as those on low calories diet.

Idli is a traditional dish that is believed to have originated in the Indian state of Tamil Nadu. It is a staple food in South India and is also popular in other parts of India and abroad.

Idlis are a healthy and nutritious breakfast option as they are low in fat, high in protein, and a good source of fiber. They are also gluten-free and vegan, making them suitable for people with dietary restrictions. Overall, idlis are a delicious and healthy breakfast option that is enjoyed by people all over the world.

Suji idli is a healthy and nutritious breakfast dish that is easy to make and tastes delicious. It’s a variation of the traditional idli recipe that is made with rice and lentils, but instead, semolina (suji or rava) is used in this recipe.

Suji Idli

Idli is a traditional dish that is believed to have originated in the Indian state of Tamil Nadu. It is a staple food in South India and is also popular in other parts of India and abroad.
The batter for idli is prepared by soaking rice and urad dal separately and then grinding them together with water to make a smooth batter. The batter is then fermented overnight or for at least 6-8 hours, allowing it to rise and become fluffy.
The fermented batter is then poured into special idli moulds and steamed for about 10-15 minutes until cooked. The cooked idlis are then served hot with chutney, sambar, or any other accompaniment of your choice.
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Prep Time 25 minutes
Cook Time 25 minutes
Course Breakfast, Side Dish
Cuisine Indian
Servings 4 people
Calories 84 kcal

Equipment

  • 1 Mixing Bowl
  • 1 pressure cooker
  • Few Greased idli moulds
  • 1 Frying Pan

Ingredients
  

  • 1 cup semolina suji or rava
  • 1 cup yogurt curd
  • 1/2 cup water
  • 1 tsp baking soda
  • 1/2 tsp salt
  • 1 tbsp oil

For Tempering

  • 1 tbsp oil
  • 1/2 tsp mustard seeds
  • 1/2 tsp cumin seeds
  • 1/2 tsp urad dal
  • 1/2 tsp chana dal
  • 1-2 green chilies chopped
  • Few curry leaves

Instructions
 

  • In a mixing bowl, combine semolina, yogurt, water, and salt. Mix well and let it rest for 15-20 minutes.
  • After 20 minutes, the batter will become thick. Add a little water to get the desired consistency.
  • Grease idli moulds with oil and set it aside.
  • In a small pan, heat oil and add mustard seeds, cumin seeds, urad dal, chana dal, green chilies, and curry leaves. Allow them to crackle.
  • Pour the tempering onto the batter and mix well.
  • Add baking soda and mix quickly. You will see the batter frothing up.
  • Immediately pour the batter into the greased idli moulds and steam them for about 15-20 minutes or until a toothpick inserted in the center comes out clean.
  • Once done, allow it to cool for a few minutes before removing the idlis from the mould.
  • Serve hot with coconut chutney, sambar, or tomato chutney.
Keyword idli, rava, semolina, suji

Nutrition Info (per serving):

  • Calories: 84
  • Fat: 3.1g
  • Carbohydrates: 10.8g
  • Fiber: 0.6g
  • Protein: 2.7g

Note: Nutrition information may vary depending on the specific ingredients used.

Here is a great breakfast / snack dish to try out with the idlis that got leftover.

Leftover idli fry
Leftover idli fry is a delicious way to use up leftover idlis and transform them into a new dish. Here’s a simple recipe to make leftover idli fry at home:
Check out this recipe
leftover idli fry